Open browser tabs are cognitive debt.

When you leave 40 windows open overnight, you force your brain to process yesterday’s unfinished business the moment you log in tomorrow.

Day 3 Micro-Habit: The Digital Shutdown Block

Five minutes before ending your workday:

• Save active documents and bookmark critical links.
• Close every single tab and application.
• Leave your desktop completely clear.

A clean digital workspace at night creates immediate mental momentum the following morning.

How many tabs do you currently have open on your screen right now?